Most folks think of summer as a time when comfort foods are off the table and losing the winter weight is natural. Well, sadly, they are wrong. It’s easy to wreck your diet throughout the summer months as you get lulled into a false sense of security that more outdoor time equals more exercise and […]

Is cranberry juice acidic? Although cranberry juice is considered to be acidic, it still is quite good for you. There are many health benefits offered by cranberry juice, and I learned at a very early about one of these benefits. My mother drank cranberry juice at one point when I was young due to the […]

Guavas are considered to be a super-food as it contains numerous important health benefits and can help prevent certain serious health conditions such as cancer, diarrhea, dysentery, hypothyroidism, obesity, constipation and skin ailments. As guava juice has the ability to increase insulin production, it is used in Asia to treat diabetes. Studies have shown that […]

There are many fads and trends in dieting and even more if you want to become a healthier person, but cranberry juice detox is something that’s proven to be successful, provided you apply common sense. While many people could benefit from losing a few pounds and cleansing their insides with a healthy detox, most don’t […]